The Joy in Family Medicine Blog
Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.
There are 168 hours in a week for all of us. If you haven’t read 168 Hours: You Have More Time Than You Think by Laura Vander...
Larry Bauer, CEO of the Family Medicine Education Consortium which focuses on the critical role that Family Medicine plays i...
This month's vlog focuses on important relationships. Learning to be intentional in cultivating creative time now is key to m...
So far, we’ve covered the first step of taming overwhelm - Being fully present with the person or task at hand and last week,...
Last week, we covered the first lesson in Taming Overwhelm: be fully present with the person or task at hand.
This week we ...
I don’t know a single physician who hasn’t felt overwhelmed at some time, and commonly, felt it very often. For a long time,...
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Who doesn't love a good story? Well, it really depends on the story, right? Many of us makeup stories in our heads and beli...
Christmas 2020
Christmas 2020 was back to the basics in the Alaska Caylor home. A few of the tools I learned from coachin...
In this month's Vlog I discuss limiting beliefs and how you can start to uncover them and decide if you want to change them o...
Brene’ Brown defines a rumble as “a discussion, conversation, or meeting defined by a commitment to lean into vulnerability, ...
