The Joy in Family Medicine Blog
Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.
Since we are covering Meaningful Change which highlighted exercise last week, I thought I should revive this Self-Care Revisi...
We are in a three-week series called Action Needed for the Wellbeing of Medicine. Last week we covered well-being from an org...
In our series of Self-Care Revisited, we have covered the why, sleep, nutrition, and this week we are discussing physical mov...
We are on part 3 of a 4-part series on getting back to the basics of self-care. The first week, we covered its importance and...
Join Ali and I discussing my journey and her role in it.
Self-care isn't going to remove all the various external difficulties in the system, but it will bolster your natural resilie...
Self-care can consist of many things. Good nutrition, exercise/movement, mindfulness, meditation, prayer, reading, spiritual...
