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Psychological Fitness Foundations, Part 6 - Autonomy in Training

We are finally in the last chapter of autonomy as one of three key underpinnings of psychological fitness for physicians – autonomy, relatedness, and competence. This week, I will attempt to tackle – imperfectly so – the unique situation of autonomy for residents and fellows. After all, trainees are not different in what supports their psychological health than attendings.


Autonomy of task/technique (i.e., supervision): Most discussions about autonomy for trainees...

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Video: Committing to your health as you serve others regarding their health.


My latest Vlog on exercise and movement as busy physicians.

Pro tip: Don't add it to your "should do" list - add it to your "I get to list" and then commit to it but allow flexibility and self-compassion.  

Start low and build up slowly if it's been awhile.


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