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Video: Easy veggie recipe


When you have many raw veggies, but not enough of any one type - this is a delicious, no thinking plan.

Dice them all up, mix with olive oil, salt and pepper, minced garlic and any spice that seems to go with your meal or even no additional spices.

Place them on pan on top of parchment paper or a silicone roasting mat in single layer, roast at 425-450 degrees F in the oven for 10-15 minutes. Then, flip them and  roast another 10-15 minutes or until done to your liking.

Most kids love them too and many enjoy getting to pick the spice for the night.  Let them wash their hands and help mix up the veggies with their hands! Involving your little ones in the kitchen early will enhance their love of healthy foods. 

Have a joy filled day! Tonya

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