Well-being as an Investment

Whether or not you embrace the practice, the new year often comes with resolutions, with many c...

This week, we’re adding the final touches to your action plan for transitioning into your ideal practice of medicine. So far,...

This month, we are continuing to walk through the basics to move toward your ideal practice of medicine. Last month, I walked...

We are continuing our series involving your ideal future in medicine. For those of you out there saying, “Enough with the dre...

We are rounding out the first portion of how to foster your ideal future in medicine. So far, we have covered the larger stat...

This week we continue the series on fostering an ideal future in medicine. In the first week, we looked at the larger state o...

We spent a moment last week dreaming about a positive future for medicine. Today, I want to hone the focus down to you as the...

I’d love to use this month to spur you to dream again. Not like seeing the back of your eyelids, sawing the ZZZ’s dreaming (t...

This week we conclude the guide to optimizing our mindsets as physicians by discussing three common roadblocks and how to wor...

Over the next two weeks, we will close out the details of optimizing your mindset as a physician. This week, we will unpack t...

Over the past month, we went through some foundational steps to optimize your experience even when you couldn’t control the s...

Last week, I introduced a framework called the Thought Model for those of us not trained as behavioral scientists. In it, we ...