Academic FM physician coach shares insights and tips in her blog

Video: Committing to your health as you serve others regarding their health.

busy physicians commit exercise family medicine movement residents video vlog Oct 23, 2020

My latest Vlog on exercise and movement as busy physicians.

Pro tip: Don't add it to your "should do" list - add it to your "I get to list" and then commit to it but allow flexibility and self-compassion.

Start low and build up slowly if it's been awhile.

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Tonya L Caylor, MD, FAAFP

Author and Academic Physician Coach

Dr Caylor loves coaching residents and faculty in family medicine to help them move into the future they want and enjoy their careers.