Video: Committing to your health as you serve others regarding their health.
Oct 23, 2020
My latest Vlog on exercise and movement as busy physicians.
Pro tip: Don't add it to your "should do" list - add it to your "I get to list" and then commit to it but allow flexibility and self-compassion.
Start low and build up slowly if it's been awhile.
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Tonya L Caylor, MD, FAAFP
Author and Academic Physician Coach
Dr Caylor loves coaching residents and faculty in family medicine to help them move into the future they want and enjoy their careers.
