For the past three weeks, we've been delving into impostor phenomenon – the definition, its effects, and helpful tips to impr...

Over the last 2 weeks, we have discussed the definition, demographics, and major concepts of impostor phenomenon (IP) along w...

Okay, last week, we looked at the definition, demographics, and some concepts around Impostor Phenomenon (IP), aka Impostor S...

Throughout the rest of January, we will tackle the topic of impostor phenomenon, aka impostor syndrome. Today we will mainly ...

In this video blog, we look at how the benefit of the doubt is an amazing gift. 

You can also gift yourself a coaching cours...

Our brains naturally focus on the negatives and when we are stressed, that is even more true.  Gratefulness practices help us...

Begin recognizing your automatic stories that include fact and assumptions. This creates room for you to break common thought...

Let’s explore external validation. I believe it’s an important topic since it, along with unhealthy perfectionism and a coupl...

Oh, the elusive yet promising search for work-life balance. I hear people say it's not possible. I listen to others proclaim ...

I first heard this great concept of developing your own personal board of directors from Dr. Sasha Shillcutt, who accomplishe...

Listen Here as Dr. Woo-Ming and I discuss why it's essential that residency programs have coaching. 

This weekend, while I am cultivating friendships and life skills at the Brave Enough Conference (all of us vaccinated and mas...