The Joy in Family Medicine Blog
Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.
In this video blog, we look at how the benefit of the doubt is an amazing gift.
You can also gift yourself a coaching cours...
Our brains naturally focus on the negatives and when we are stressed, that is even more true. Gratefulness practices help us...
Begin recognizing your automatic stories that include fact and assumptions. This creates room for you to break common thought...
Let’s explore external validation. I believe it’s an important topic since it, along with unhealthy perfectionism and a coupl...
Oh, the elusive yet promising search for work-life balance. I hear people say it's not possible. I listen to others proclaim ...
I first heard this great concept of developing your own personal board of directors from Dr. Sasha Shillcutt, who accomplishe...
Listen Here as Dr. Woo-Ming and I discuss why it's essential that residency programs have coaching.
This weekend, while I am cultivating friendships and life skills at the Brave Enough Conference (all of us vaccinated and mas...
Friendships are important in life. It's natural that the nature of our work sets some obstacles in place to those friendships...
Today, we are talking about boundaries. Boundaries are the next natural thing to explore once we have started letting go of m...
Today, we are talking about manuals. You've likely not heard of this concept, but stick with me, and you'll understand. We k...
In our series of Self-Care Revisited, we have covered the why, sleep, nutrition, and this week we are discussing physical mov...
