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Optimizing Your Mindset in Medicine, Step 7 - Overcoming Common Obstacles emotion mindset in medicine patience self-compassion

This week we conclude the guide to optimizing our mindsets as physicians by discussing three common roadblocks and how to wor...

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Cultivating Joy in the Journey in Medicine - Perspective arrival fallacy cognitive psychology gratefulness growth mindset joy in the journey perspective self-compassion

We are in a series on finding and cultivating joy in the journey of medicine and avoiding the arrival fallacy. This week are ...

Week 6: How Self-Judgment and Procrastination add Stress to Juggling the Demands on You. navigating demands procrastination self-compassion self-judgment

This week, we are continuing to focus on common tendencies that hinder our ability to best navigate the demands on our time, ...

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