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The Joy in Family Medicine Blog

This archive brings together insights and strategies from over 25 years in medicine, education, and coaching—curated to support well-being, leadership, and fulfillment in your medical career.

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Optimizing Your Mindsets in Medicine, Step 2 - Fact vs Story fact & story mindset thoughts

Your mind is a powerful tool for improving your day-to-day experience of your given situation. Last week, we discussed the fi...

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Optimizing Your Mindset in Medicine, Step 1 - Awareness mindset thoughts

It's been a while since I walked through some step-by-step methods of up-leveling our mindsets, so now seems like a great tim...

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Psychological Fitness Foundations, SDT Part 3 - Autonomy of Time autonomy psychological fitness psychological health thoughts time

We are in a series exploring the three foundational needs for physicians to optimize their psychological fitness – autonomy, ...

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Resolutions or Transformation? Continuing the conversation about physicians and change. beliefs identity thoughts transformation

(Original post 6/21, update 12/23)

It's the beginning of a New Year. Positive intentions for change are in the air. This wee...

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Part 2 of Getting Unstuck from Procrastination - how procrastination and perfectionism are related courage failure perfectionism procrastination thoughts

Last week we discussed procrastination and knowing if you are ready to change the pattern. 

 

This week and next, we will t...

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