The Joy in Family Medicine Blog

Getting rid of manuals to reduce stress control drama expectations manuals

Today, we are talking about manuals. You've likely not heard of this concept, but stick with me, and you'll understand.  We k...

Continue Reading...
 
Video: Setting Boundaries for Your Health boundaries manuals mental health vlog

Last month we talked about dropping the manuals for others. In this month's vlog, we cover a coaching perspective on setting ...

Continue Reading...
 
Video: Holding too Many Manuals acceptance manuals vlog

This month's vlog is about how keeping manuals for how things "should be" and how people "should act" causes some unnecessary...

Continue Reading...