Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Cultivating Joy in the Journey in Medicine - Perspective arrival fallacy cognitive psychology gratefulness growth mindset joy in the journey perspective self-compassion

We are in a series on finding and cultivating joy in the journey of medicine and avoiding the arrival fallacy. This week are ...

Developing your own personal board of directors board of directors clarity perspective team wisdom

I first heard this great concept of developing your own personal board of directors from Dr. Sasha Shillcutt, who accomplishe...

Taming Overwhelm Step 1 - Lessons from the Tsunami. focus mindfulness overwhelm perspective present tsunami

I don’t know a single physician who hasn’t felt overwhelmed at some time, and commonly, felt it very often. For a long time,...

Christmas 2020 was a success! christmas gratefulness permission perspective

Christmas 2020

Christmas 2020 was back to the basics in the Alaska Caylor home. A few of the tools I learned from coachin...

Video: A perspective on family medicine residency training. 4th aim arrival fallacy family medicine perspective resident physician video vlog

Your years in residency training can be hard, but what if they could also be the best years of your life? A perspective on

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The Joy in Family Medicine Blog