The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

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The pursuit of balance...

Oh, the elusive yet promising search for work-life balance. I hear people say it's not possible. I listen to others proclaim ...

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Step 3: Calming the Chaos and Cultivating Harmony - Mental Energy

So far, we have discussed taking back control of our time and attention Now for the 3rd step.  We need to protect and build o...

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Step 2: Calming the Chaos and Cultivating Harmony - Attention

Last week we covered key area #1 – Taking back control of your time. This week we are moving to the 2nd key area to address t...

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Step 1: Calming the Chaos and Cultivating Harmony - Time

This week, we will look at one of 3 key areas you can clean up to gain some control and improve harmony in your career and li...

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Calm the Chaos & Cultivate Harmony: Step 3 – Take control of your mental energy – protect and improve it.

Over the last two weeks, we covered Step 1 – Taking back control of your time, and Step 2 – Taking back control of your atten...

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Calm the Chaos & Cultivate Harmony: Step 2 - Take back control of your attention.

Calm the Chaos & Cultivate Harmony: Step 2 – Take back control of your attention.

 

Last week we covered Step 1 – Taking ba...

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