The Joy in Family Medicine Blog
This month's vlog is about how keeping manuals for how things "should be" and how people "should act" causes some unnecessary...
So far, we have discussed taking back control of our time and attention Now for the 3rd step. We need to protect and build o...
Last week we covered key area #1 – Taking back control of your time. This week we are moving to the 2nd key area to address t...
This week, we will look at one of 3 key areas you can clean up to gain some control and improve harmony in your career and li...
Join Ali and I discussing my journey and her role in it.
Listen as Chase and I chat about methods and mindset to finding joy in medical training.
Developing awareness that the repeated negative things you think of yourself are not actual facts is the first step in of qui...
Last week we discussed the art of listening well, which is a huge part of clear, effective communication.
A good rule to ...
George Bernard Shaw once said, “The single biggest problem in communication is the illusion that it has taken place.”
It'...
We all have an inner critic.
What is an inner critic? The inner critic is that voice inside our heads that spews negative...
Self-care isn't going to remove all the various external difficulties in the system, but it will bolster your natural resilie...
