The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

Looking for something specific?

placeholder="Search Blogs" aria-label="Search Blogs" class="mobile-search-input" />
Week 6: How Self-Judgment and Procrastination add Stress to Juggling the Demands on You.

This week, we are continuing to focus on common tendencies that hinder our ability to best navigate the demands on our time, ...

Continue Reading...
Week 5 People-Pleasing and Reputation Management

This week, we are focusing on a spin-off issue around navigating the demands on your time, energy, and attention. Four common...

Continue Reading...
Week 4 - Navigating Demands on your Time, Energy, and Attention

Week 4 Navigating Demands.

 

We each have people or tasks that demand our time, energy, and attention – usually many more t...

Continue Reading...
Step 2: Calming the Chaos and Cultivating Harmony - Attention

Last week we covered key area #1 – Taking back control of your time. This week we are moving to the 2nd key area to address t...

Continue Reading...