Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Week 6: How Self-Judgment and Procrastination add Stress to Juggling the Demands on You. navigating demands procrastination self-compassion self-judgment

This week, we are continuing to focus on common tendencies that hinder our ability to best navigate the demands on our time, ...

Week 5 People-Pleasing and Reputation Management navigating demands people-pleasing what others think

This week, we are focusing on a spin-off issue around navigating the demands on your time, energy, and attention. Four common...

Week 4 - Navigating Demands on your Time, Energy, and Attention goals navigating demands priorities purpose saying no values

Week 4 Navigating Demands.

We each have people or tasks that demand our time, energy, and attention – usually many more t...

Step 2: Calming the Chaos and Cultivating Harmony - Attention attention choas harmony navigating demands

Last week we covered key area #1 – Taking back control of your time. This week we are moving to the 2^nd key area to address t...

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