Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Rossana hosts me on her Forgive and Thrive Podcast across the pond mental energy physical energy podcast restore and protect

Step 3: Calming the Chaos and Cultivating Harmony - Mental Energy chaos harmony mental energy

So far, we have discussed taking back control of our time and attention Now for the 3^rd step. We need to protect and build o...

Calm the Chaos & Cultivate Harmony: Step 3 – Take control of your mental energy – protect and improve it. harmony mental energy take back control

Over the last two weeks, we covered Step 1 – Taking back control of your time, and Step 2 – Taking back control of your atten...

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