The Joy in Family Medicine Blog
This archive brings together insights and strategies from over 25 years in medicine, education, and coaching—curated to support well-being, leadership, and fulfillment in your medical career.
Step 3: Calming the Chaos and Cultivating Harmony - Mental Energy
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So far, we have discussed taking back control of our time and attention Now for the 3rd step. We need to protect and build o...
Calm the Chaos & Cultivate Harmony: Step 3 – Take control of your mental energy – protect and improve it.
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Over the last two weeks, we covered Step 1 – Taking back control of your time, and Step 2 – Taking back control of your atten...