We continue to explore the foundational needs for psychological fitness – autonomy, connectedness, and competence. Autonomy h...

We are in a series exploring the three foundational needs for physicians to optimize their psychological fitness – autonomy, ...

This month, we focus on the three basics of psychological well-being that improve vitality, motivation, and performance – Aut...

In the past, we have talked about getting back to the self-care basics. Specifically, we focused on three foundational physic...

We conclude the Finding Joy in the Journey of Medicine series this week by looking at your well-being investment and why lang...

We are in a series on finding and cultivating joy in the journey of medicine and avoiding the arrival fallacy. This week are ...

We are continuing to unpack ways in which to begin enjoying the joy in the journey of medicine as we work toward our goals. W...

We are on the quest to uncover your personalized way to best enjoy the journey of medicine. Last week, I introduced the conce...

We are on a blog journey about finding and creating joy along our paths in medicine. Last week, we defined joy for the purpos...

For my new blog series, I am tackling how to enjoy the journey of medicine. Many greater philosophers, leaders, and authors t...

Confidence is a beautiful thing. Over the past few weeks, we reviewed the typical way one gains confidence - growing competen...

We are in week 3 of a 4-week series on confidence. The first week we reviewed the normal development of confidence and last w...