Week 4 Navigating Demands.

We each have people or tasks that demand our time, energy, and attention – usually many more t...

We are continuing our Purpose-in-Career Series. This week I offer you a working blog. Go ahead and get out something to write...

We started our Purpose-in-Career series last week by addressing an emerging theme among some early-career physicians - “I’m n...

Getting back in touch with your previous reasons for choosing medicine and/or discovering new motivations can be a powerful t...

For the past three weeks, we've been delving into impostor phenomenon – the definition, its effects, and helpful tips to impr...

Over the last 2 weeks, we have discussed the definition, demographics, and major concepts of impostor phenomenon (IP) along w...

Okay, last week, we looked at the definition, demographics, and some concepts around Impostor Phenomenon (IP), aka Impostor S...

Throughout the rest of January, we will tackle the topic of impostor phenomenon, aka impostor syndrome. Today we will mainly ...

In this video blog, we look at how the benefit of the doubt is an amazing gift. 

You can also gift yourself a coaching cours...

Our brains naturally focus on the negatives and when we are stressed, that is even more true.  Gratefulness practices help us...

Begin recognizing your automatic stories that include fact and assumptions. This creates room for you to break common thought...

Let’s explore external validation. I believe it’s an important topic since it, along with unhealthy perfectionism and a coupl...