Calm the Chaos & Cultivate Harmony: Step 2 – Take back control of your attention.

Last week we covered Step 1 – Taking back control of your time.

As residents and academic physicians with full lives outside of work, the demands for your attention are numerous! Those demands add to the chaos and seeming lack of harmony. This week, we are moving to step 2 of calming the chaos – control your own attention with 4 key tips.

Be present. You may recognize...