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Free Tools & Resources
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Free Tools to Support Your Journey
These are the same physician-tested tools I use in coaching
- now yours to explore, reflect with, and put into action.
Whether you’re finding your next step, managing stress, or guiding others -
each resource is designed to spark insight, support clarity, and build momentum in your medical career.
🔎 Jump to: Career Satisfaction | Well-Being Investment | Leadership & Faculty Development
Career Satisfaction

Clarifying Purpose in Your Chosen Career
A guided worksheet to reconnect with what matters most in your career—and where you want to go next.

Navigating Time & Energy Demands
Map your time, energy, and attention with this simple tool—and start making more intentional tradeoffs.
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Overcome
Confidence Busters
Explore common mindset traps that erode your confidence and discover strategies to move past them.
Well-Being Investment

Three Steps to
More Joy
A quick-start guide for family physicians seeking more fulfillment in medicine—practical and refreshingly doable.
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Overcome Thought Distortions
Learn how to spot common distorted thought patterns and shift your mindset for more clarity and ease.

Tips for Sustainable Change
Build habits that last—without burnout. Includes prompts and tools grounded in behavior change science.
Faculty & Leadership Development

Faculty Coaching Toolkit
Build core coaching skills for feedback and learning conversations. This toolkit also includes resources to help faculty stretch into developmental coaching for ILPs and meaningful goal-setting.

Leadership
Tips
Curated from insights shared by experienced GME faculty leaders—practical strategies to help you lead with clarity, intention, and purpose, whether or not you hold a formal title.
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Feedback Best Practices
Make feedback more effective, better received, and truly growth-promoting. Includes mindset tips, key conversation moves, and pitfalls to avoid—for both giving and receiving feedback.
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