The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

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Well-being Investment: An Expanded Approach to Lasting Change lifestyle change. meaningful change well-being investment

We continue to take a deeper dive into our physical health as one facet for our well-being. 

Background:

It's a new year an...

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Self-care revisited: Movement & Exercise exercise meaningful change self-care

Since we are covering Meaningful Change which highlighted exercise last week, I thought I should revive this Self-Care Revisi...

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Meaningful Change: A Workshop Blog connection and fun exercise meaningful change mindset pdsa

Last week, I wrote how physical exercise was the top area faculty and residents alike identified that, if changed, could make...

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