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The Joy in Family Medicine Blog

This archive brings together insights and strategies from over 25 years in medicine, education, and coaching—curated to support well-being, leadership, and fulfillment in your medical career.

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Well-being Investment: An Expanded Approach to Lasting Change lifestyle change. meaningful change well-being investment

We continue to take a deeper dive into our physical health as one facet for our well-being. 

Background:

It's a new year an...

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Self-care revisited: Movement & Exercise exercise meaningful change self-care

Since we are covering Meaningful Change which highlighted exercise last week, I thought I should revive this Self-Care Revisi...

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Meaningful Change: A Workshop Blog connection and fun exercise meaningful change mindset pdsa

Last week, I wrote how physical exercise was the top area faculty and residents alike identified that, if changed, could make...

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