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The Joy in Family Medicine Blog

This archive brings together insights and strategies from over 25 years in medicine, education, and coaching—curated to support well-being, leadership, and fulfillment in your medical career.

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Vlog: Right-sizing our perspective with gratefulness. evidence-based gratefulness negativity bias three good things

Our brains naturally focus on the negatives and when we are stressed, that is even more true.  Gratefulness practices help us...

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