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The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

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Vlog: Right-sizing our perspective with gratefulness. evidence-based gratefulness negativity bias three good things

Our brains naturally focus on the negatives and when we are stressed, that is even more true.  Gratefulness practices help us...

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