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Week 4 - Navigating Demands on your Time, Energy, and Attention

Week 4 Navigating Demands.

 

We each have people or tasks that demand our time, energy, and attention – usually many more than one human can tackle.  This week we will discuss how we can optimally manage the requests. Hopefully, you crafted your own purpose-in-career statement from last week’s exercise.  You will use that and your core values as part of the process. If you haven’t done it yet, take the time to work through it, as it will be valuable for...

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It's okay not to do all the things.

I likely learned constraint earlier in my career than others out of sheer necessity. My husband and I were a 2-resident-physician home with 2 children. Admittedly, I served on some committees and took on recruitment in residency that I didn’t have to, but I enjoyed the experiences, and they weren’t a strain on my time or energy.  At other times, I declined small opportunities even though I enjoyed them because they strained my family time, such as working the sidelines at...

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