Video: Separating out Fact from Story
Begin recognizing your automatic stories that include fact and assumptions. This creates room for you to break common thought distortions. And shift your perspective towards one that serves you better.
Have a joy-filled month - Tonya
Our Individual Physician Coaching Course walks you through detailed steps of ditching of how our thoughts work. You learn how to decrease unnecessary suffering, protecting and increasing your energy, and fostering your ideal future.
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