Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Cultivating Joy in the Journey in Medicine - Perspective arrival fallacy cognitive psychology gratefulness growth mindset joy in the journey perspective self-compassion

We are in a series on finding and cultivating joy in the journey of medicine and avoiding the arrival fallacy. This week are ...

Vlog: Right-sizing our perspective with gratefulness. evidence-based gratefulness negativity bias three good things

Our brains naturally focus on the negatives and when we are stressed, that is even more true. Gratefulness practices help us...

Christmas 2020 was a success! christmas gratefulness permission perspective

Christmas 2020

Christmas 2020 was back to the basics in the Alaska Caylor home. A few of the tools I learned from coachin...

Wisdom comes from a multitude of teachers, and not always from expected sources enduring lessons family medicine gratefulness residency wisdom givers

Looking back at the people who taught me throughout residency, a multitude of nurses, residents, faculty, ward clerks, and va...

The Joy in Family Medicine Blog