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The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

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Taming Overwhelm Step 1 - Lessons from the Tsunami. focus mindfulness overwhelm perspective present tsunami

I don’t know a single physician who hasn’t felt overwhelmed at some time, and commonly, felt it very often.  For a long time,...

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