Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Facing off with decision procrastination. decisions people-pleasing procrastination

Last week we reviewed issues that arise around making personal decisions. This week, I’m offering you some steps to deal with...

Decisions, decisions.... decisions mental load procrastination

As physicians, we are trained to make dozens of decisions quickly each day. Yet, we aren't necessarily taught how to translat...

Week 6: How Self-Judgment and Procrastination add Stress to Juggling the Demands on You. navigating demands procrastination self-compassion self-judgment

This week, we are continuing to focus on common tendencies that hinder our ability to best navigate the demands on our time, ...

Part 3 of Getting Unstuck from Procrastination - other common drivers and tips. actions confusion feelings indecision overwhelm procrastination self-doubt thoughts

2 weeks ago, we discussed procrastination and knowing if you are ready to change the pattern. Last week, we looked at how fea...

Part 2 of Getting Unstuck from Procrastination - how procrastination and perfectionism are related courage failure perfectionism procrastination thoughts

Last week we discussed procrastination and knowing if you are ready to change the pattern.

This week and next, we will t...

Part 1 - Do you want to stop procrastinating? behavior change procrastination shame

Why do many physicians procrastinate? In this 3-week series, we will work through procrastination’s most common causes and ti...

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