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Transformation -- the work of shifting your beliefs of who you are.

This is the last post of a 4-part series on change, transition, and transformation

 

Today we look at a tool you can use to challenge your beliefs – especially those you want to change. What are the things you would like to believe about yourself? What are the results you want? Who do you want to be no matter the circumstance you face?  How do you want to show up – in your practice, in your relationships, in the world? 

 

The ladder of inference (photo...

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Physicians looking for change may actually need transformation

This week we take our changes and transitions one step further…to transformation.  The words Change, Transition, and Transformation are often interchanged, but I offer a different take for the purposes of this blog.  Let's think of change relating to something we do (actions we take) or circumstances (ones we changed intentionally or ones we didn't choose). Think of transitions as how we adapt our thinking to better support the change, also known as reframing. Transformation...

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