Family Medicine Blog | Tools, Reflections & Growth Tips for Physicians

Calm the Chaos & Cultivate Harmony: Step 3 – Take control of your mental energy – protect and improve it. harmony mental energy take back control

Over the last two weeks, we covered Step 1 – Taking back control of your time, and Step 2 – Taking back control of your atten...

Calm the Chaos & Cultivate Harmony: Step 2 - Take back control of your attention. attention harmony mindful present take back control

Calm the Chaos & Cultivate Harmony: Step 2 – Take back control of your attention.

Last week we covered Step 1 – Taking ba...

Calm the Chaos & Cultivate Harmony: Step 1 – Take back control of your time. efficiency take back control time management

There are 168 hours in a week for all of us. If you haven’t read 168 Hours: You Have More Time Than You Think by Laura Vander...

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