The Joy in Family Medicine Blog

Insights and practical ways forward:
Rooted in years of reflection, medicine, education, and coaching
Curated to support your well-being, growth, and fulfillment as a physician.

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Well-being Investment: Series Overview

Welcome to the featured series: Well-being Investment, where we take an honest look at physical health - not as another thing...

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Well-being Investment: Nutrition

 We are looking at your investment in your own well-being with the emphasis this go round on physical health. To date, we rev...

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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Welcome back to our series on physical well-being investments. Today, we’re diving into perhaps the most critical supporter o...

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Well-being Investment: An Expanded Approach to Lasting Change

We continue to take a deeper dive into our physical health as one facet for our well-being. 

Background:

It's a new year an...

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