This is the last post of a 4-part series on change, transition, and transformation. 

Today we look at a tool you can use to challenge your beliefs – especially those you want to change. What are the things you would like to believe about yourself? What are the results you want? Who do you want to be no matter the circumstance you face?  How do you want to show up – in your practice, in your relationships, in the world? 

The ladder of inference (photo...