Taming Overwhelm Step 3 - Taking small steps and letting go of perfection.
Jan 23, 2021
So far, we’ve covered the first step of taming overwhelm - Being fully present with the person or task at hand and last week, and we covered Step 2 - List, prioritize, eliminate, delegate, and let go. Now let’s move on to Step 3 - Taking small steps and letting go of perfection.
If any of those priorities from step 2 seem large, break them down into small steps. The first time I saw this principle in action, it resulted in several wins....
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Author
Tonya L Caylor, MD, FAAFP
Author and Academic Physician Coach
Dr Caylor loves coaching residents and faculty in family medicine to help them move into the future they want and enjoy their careers.
