Taming Overwhelm Step 3 - Taking small steps and letting go of perfection.
So far, we’ve covered the first step of taming overwhelm - Being fully present with the person or task at hand and last week, and we covered Step 2 - List, prioritize, eliminate, delegate, and let go.  Now let’s move on to Step 3 - Taking small steps and letting go of perfection.Â
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If any of those priorities from step 2 seem large, break them down into small steps. The first time I saw this principle in action, it resulted in several wins. Dr. Anne Musser, our acting program director, called...
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Tonya L Caylor, MD, FAAFP
Author and Academic Physician Coach
Dr Caylor loves coaching residents and faculty in family medicine to help them move into the future they want and enjoy their careers.
