Meet the Coach Blog Schedule a call Login

Quieting the inner critic - Part 2 of the inner critic series

Last week, we discussed what the  Inner Critic is and how to develop an awareness of its presence and its damage.  This week, we move on to the next steps of quieting your inner critic.

 

Step 1 –Awareness as discussed last week.

 

Step 2 – Get a clear picture of your critic.  In your mind or via some art form, put a face to your inner critic. Does it look like some form of yourself, a drill sergeant, your dismissive stoic teacher with her glasses...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.