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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: humanity

Showing 7 results:


The Extra Mile - Story and Reflection
Recently, I’ve been supporting my mom from afar as she’s gone through a complicated health issue. Like many patients, she didn’t show up with a single neat explanation. She had two separate issues—Occam’s razor didn’t apply. That alone created delays and misdirection, but this story isn’t about w...
by Dr. Tonya Caylor — Jun 12, 2025 bandwidth care care over efficiency clarity connection discernment effort empathy experience informed action family perspective generosity going above and beyond gratitude groundedness healing healing moments humanity intention leadership meaningful meaningful effort medicine pacing perspective physician humanity presence prioritization professionalism relational medicine right effort right moment silent leadership timing wisdom
Story and Reflection: Lessons from Strife
During my part of my time as core faculty, I gained many humorous memories and more valuable (even if somewhat unorthodox) lessons. We were a large group (12 in all), and for a short while, the makeup of personalities and dynamics created some unruly situations. Many memorable and laughable lesso...
by Dr. Tonya Caylor — Jun 11, 2025 adaptability agreement collaboration communication conflict consensus culture decision making emotional intelligence emotional regulation facilitation feedback group dynamics humanity humor leadership lessons perspective process productivity psychological safety reflection regulation relationship preservation repetition resolution self-awareness strategy strife systems teamwork yes-and
Near Miss Story and Reflection
Many years ago, as a second-year medical student, I stopped by the post office on my way to pathology to mail a certified letter. I had to take a different route than usual - one I knew well because it was my evening route for my study group. It was already 90 degrees with max humidity upon my ar...
by Dr. Tonya Caylor — Jun 11, 2025 adaptation automation awareness behavior change change cognitive load compassion course correction grace growth habit humanity humility intentionality judgment learning memory mindfulness mistake neuropathways neuroplasticity patterning progress reflection resilience rewiring routine self-forgiveness self-regulation
The Youngest Flower Girl: Story and Reflection
I'm not sure every parent of a flower girl fears how the ceremony will go, but my husband and I sure did years ago. You see, our oldest was invited to be the flower girl for 2 of our med school classmates when she was barely three years old. We had many voices of experience say she's too young. A...
by Dr. Tonya Caylor — Jun 10, 2025 balance big picture celebration ceremony detail-orientation embarrassment feedback focus humanity humor hyperfocus joy learning memory mindfulness mistake negativity bias overfocus parenting perfectionism perspective presence reflection regulation self-awareness self-compassion social cues storytelling worry zooming-out
Hurricanes and Turtles, Story and well...
Our brains are pretty entertaining places - especially in the middle of the night - mine offers me random memories seemingly out of nowhere for no reason. Last night I remembered chasing down a turtle during Hurricane Ivan in 2004 in Pensacola, FL. My husband was operating. The girls and I were h...
by Dr. Tonya Caylor — Jun 10, 2025 animals chaos connection curiosity disaster empathy fear heroism humanity humor imagination impulsivity instincts learning memory middle of the night midnight thoughts nature nostalgia parenting perspective playfulness randomness reflection resilience spontaneity storytelling surprise unplanned unpredictability
The Spectacle Reflection
Back when my youngest daughter was on the high school track team, I sat in stands cheering her team on. I was watching the guys race the 1600 meters. The front two were neck and neck on the last curve. Suddenly one collapsed. You know those times when you are thankful for a timely article or lect...
by Dr. Tonya Caylor — Jun 09, 2025 accpetance awareness courage embarrassment emotion empathy grace growth humanity humor perspective presence processing recovery reflection resilience response support survival vulnerability
Grief and Gratefulness Reflection
Today, I reflected on a conversation with a colleague about how difficult it is to lose patients to medical conditions. They work with a population of patients who sometimes have terminal conditions. But I saw their pain through a different lens - that of a family member and friend to people who ...
by Dr. Tonya Caylor — Jun 03, 2025 appreciation caregiving comfort compassion connection empathy end-of-life gratitude grief healing honor humanity legacy loss memories palliative physicians presence reflection relationships support terminal trust wellness

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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