Header Logo
Meet the coach Testimonials Blog

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: fulfillment

Showing 3 results:


Keep Digging (And Savor the Moments Along the Way)
Dinner was beautiful. A nice evening, bold flavors, shared stories of challenge & success, and laughter with friends who are in simlar trenches. The meal came with this quote came tucked in tableware: “Work. Keep digging your well. Water is there somewhere.” It stayed with me—not just because it...
by Dr. Tonya Caylor — Jun 12, 2025 community connection depth digging effort endurance flow fulfillment grit grounding hope meaning nourishment patience persistence presence process resilience savoring season stillness support uncertainty waiting work
Envy or Esteem Reflection
They're everywhere. Physicians who own their own thriving practices. Physicians who lead departments and hospital systems. Physicians who lead well-being initiatives in effective, meaningful ways within their systems. Physician coaches who work clinically full-time. Physicians who have retired a...
by Dr. Tonya Caylor — Jun 10, 2025 acceptance admiration agency appreciation aspiration authenticity celebration choices comparison confidence discontent envy esteem fulfillment highlight reel identity inspiration journey joy mindset priorities purpose reflection self-doubt self-worth shift strenghts uniqueness values
1% Reflection
I invite you this week to consider what percent of your average work week includes joy. When you drill down - what are those experiences that offer soul-satisfying glimmers? If it's below 20% - there is some good news - slowly increasing up to 20% will be protective against burnout. If it's above...
by Dr. Tonya Caylor — Jun 03, 2025 awareness balance burnout connection energy engagement fulfillment gratitude growth incremental inspiration joy mindfulness presence purpose reflection resilience satisfaction wellbeing workplace

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Footer Logo
Terms Privacy Disclaimer Contact us Login
Powered by Kajabi

Stay Connected


Join my mailing list to receive free weekly tips and insights!