This week we continue the series on a fuller understanding of resiliency in medicine. Last week, we looked at your resources – what you have and what you need that is within your control or influence and when to adjust. Today, we will look at the usage of those resources – the intentionally placed, the over-committed, and the waste.

We will continue using the model of a dam provided by Dr. Kemia Sarraf of Lodestar Trauma Coaching – with its reservoir...