Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: cognition
Showing 3 results:
Say It Again
Recently, something happened in a meeting that used to bother me, but now I find it fascinating.
I was catching a colleague up who had missed the previous meeting. We had left one decision unresolved: where to place a particular talk. I mentioned the option we had discussed and asked for her take...
by Dr. Tonya Caylor —
Mar 13, 2026
alignment
attention
awareness
behavior
clarity
cognition
collaboration
communication
complexity
culture
curiosity
decision making
distration
dynamics
focus
grace
group
hearing
inattention
information
insight
integration
leaders
leadership
learning
listening
management
meetings
message
messaging
miscommunication
neuroscience
patience
patterns
perception
processing
psychology
reflection
reinforcement
reminders
repetition
signals
strategy
teamwork
understanding
workplace
Self-induced Blindspots
One time during a record snowfall winter, we ended up with a weekend alone. Our teenage daughter had been picked up by friends for the weekend. We decided to head downtown for a nice dinner. We took my car. As I was backing up our steep long drive, looking over my shoulder, the car jolted to a su...
by Dr. Tonya Caylor —
Feb 09, 2026
accountability
assumptions
attention
automation
awareness
bias
choice
cognition
expectations
growth
habits
humility
identity
insgiht
intention
learning
medicine
metacognition
mindfulness
mindset
neuropathways
neuroscience
parallels
perception
presence
psychology
reflection
safety
selfworth
subconcious
Reflection: Game Tape
One small aspect of the culture I grew up in centered around College Football. (Stick with me, non-sports fans) As we soon head into the College Football Playoffs, watching Sports Center Game Day with retired coach Nick Saban and former players Des Howard and Kirk Herbstreet is entertaining and i...
by Dr. Tonya Caylor —
Jun 11, 2025
adaptation
adult learning
analysis
clinical reasoning
coaching
cognition
decision making
execution
feedback
flexibility
growth
improvement
insight
intentionality
learning
metacognition
minfulness
non-judgment
observation
pattern recognition
performance
practice
productivity
recognition
reflect-in
reflect-on
reflection
rumination
self-awareness
situatinal awareness
Joy in Family Medicine – Stories & Reflections