Coaching has been around in other fields for a couple of decades. Leaders in the C-suites of large corporations have long-since used coaching to keep up their A-game. And though a small subset of physicians has found the benefits of coaching over the years, it was only in the last 5 years that data has been published about physician coaching's benefits. The most well-known study, released in August 2019, showed decreased emotional exhaustion, decreased burnout, increased resiliency, and increased quality of life with physician coaching. https://pubmed.ncbi.nlm.nih.gov/31380892/
Let's talk about what coaching is and what it's not.
First, what it's not - coaching is NOT therapy. Therapists diagnose and treat and often are not afforded the opportunity to be future-focused. It is not advising - advisors give advice - they guide, direct, and steer. It is not mentoring. Mentors are people the physician naturally looks up to and wants to emulate.
Coaching is officially defined as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today's uncertain and complex environment." Foundational to coaching is that the client is seen as whole, capable, and resourceful.
A favorite analogy of ours is that a coach is like a personal trainer for your brain. A trainer finds out how you see yourself and who you want to be. They personalize your plan to your needs. They give clarity, uncover self-limiting beliefs and devise strategies for overcoming them to find fulfillment. Ultimately, a physician coach really helps you find joy in the journey now.
Physicians are well-steeped in delayed gratification, that ever-elusive pot of gold. Instead of waiting for the next stepping stone - finishing medical school, finishing internship, completing residency, getting started in your practice, being well-established in your practice, etc, physician coaching helps you find wholeness and joy now.
At Joy in Family Medicine Coaching Services, we take a causal coaching approach rather than a behavioral approach. We are not here to change your behavior but to help you find and align your purpose with your approach and trajectory. We also take seriously that learning the tools early in your career will keep you from burning out - you don't have to burnout! You can sustain a satisfying career for years to come by learning empowering approaches to your career, life, and integration of the two. That's why for Joy in Family Medicine Coaching Services, LLC, our primary aim is the resident physician.
You may think - "Wait! Why 'fix' me?! The system needs help." First, you are not broken. Second, we are here to tell you that while the system needs improvement, it takes a long time to overhaul. However, that doesn't mean you have to delay your satisfaction. Coaching can help you now. Who knows, maybe you will become the best change-agent for the system, once you are operating from your optimal mindset.
We can help you rediscover your joy and thrive.
Have a joy filled day – Tonya
Are you a family medicine resident physician? Schedule free discovery consultation with the coach. https://joyinfamilymedicine.as.me/?appointmentType=13393870
Are you a family medicine residency program? Set up a time to chat and find out more. https://joyinfamilymedicine.as.me/?appointmentType=15187257