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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: truth

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Reflecting on Two Things
In preparing for the AMWA Evolve Leadership Course for trainees session on Difficult Conversations, I've been reflecting on principles from Crucial Conversations, Super Communicators, Non-Violent Communication, and How to Work with Almost Anyone (all highly recommended books). We often fall into ...
by Dr. Tonya Caylor — Jun 12, 2025 awareness balance binary thinking communication compassion complexity conflict resolution contradiction curiosity discernment emotional intelligence empathy fool's choice grace growth honesty kindness labeling mindset nuance overgeneralization paradox perspective polarity thinking reflection relationship self-regulation truth understanding wake
Mindful Reflection
Michael Bungay Stanier reframes mindfulness as a better sense of reality - more situationally aware. He explains it as the ability to sort through data and separate it from our judgments. Currently, in whatever situation you're in - ask yourself the key question he poses: What do I know to be tru...
by Dr. Tonya Caylor — May 31, 2025 awareness clarity discernment focus insight introspection judgment mindfulness perception presence reality reflection truth

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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