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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: psychological safety

Showing 4 results:


The Power of a Smile: Story and Reflection
During the half-day virtual faculty development workshop that I co-led this past week, one thing stood out to me: my co-presenter, Dr. Rae Wright, was always smiling and actively present. Her smile looked so genuine—like she was truly enjoying hearing me speak and appreciating how I was presentin...
by Dr. Tonya Caylor — Jun 12, 2025 appreciation attentiveness attunement authenticity belonging co-facilitation confidence connection culture encouragement encouragement culture energy transfer grace light micro-affirmation nonverbal communication positivity presence psychological safety renewal small gestures smile smile power support validation warmth zoom fatigue buffer
Blindfolds: Story and Reflection
For better or worse (mostly better), I'm partly the result of having an older sister. When we were kids, she had brilliant ideas for games. One of her favorites? A blindfolded taste test. She claimed it was all in good fun—but let’s be honest, it was her sneaky way of trying to cure my “ridiculou...
by Dr. Tonya Caylor — Jun 12, 2025 agency autonomy boundaries childhood coaching competence control curiosity empowerment encouragement experimentation growth humor individuality insight learning memory non-judgment persuasion playfulness psychological safety reflection relatedness resilience resistance self-discovery skepticism support trial and error trust
Story and Reflection: Lessons from Strife
During my part of my time as core faculty, I gained many humorous memories and more valuable (even if somewhat unorthodox) lessons. We were a large group (12 in all), and for a short while, the makeup of personalities and dynamics created some unruly situations. Many memorable and laughable lesso...
by Dr. Tonya Caylor — Jun 11, 2025 adaptability agreement collaboration communication conflict consensus culture decision making emotional intelligence emotional regulation facilitation feedback group dynamics humanity humor leadership lessons perspective process productivity psychological safety reflection regulation relationship preservation repetition resolution self-awareness strategy strife systems teamwork yes-and
Alaskan Pause: Story and Reflection
One fall, 17 years ago, as I was driving in my new state of Alaska, I was in a bit of a hurry (as was a natural state for me at the time). So you can imagine, I was a bit annoyed when the line of cars in front of me didn't move when the light turned green. The middle lane was empty, so I decided ...
by Dr. Tonya Caylor — Jun 11, 2025 adaptability assumptions attentiveness awareness behavioral patterns connection curiosity decision-making empathy growth humor impulse control interpretation learning mindfulness mindset misjudgment patience pausing perspective presence psychological safety reaction reflection restraint safety self-awareness self-regulation surprise understanding

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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