Meet the Coach Testimonials Physician Growth Framework Self-Coaching Program Resource Hub
← Back to all posts

The Power of a Smile: Story and Reflection

by Dr. Tonya Caylor
Jun 12, 2025

During the half-day virtual faculty development workshop that I co-led this past week, one thing stood out to me: my co-presenter, Dr. Rae Wright, was always smiling and actively present. Her smile looked so genuine—like she was truly enjoying hearing me speak and appreciating how I was presenting (even if that wasn’t the case, it sure felt that way).

It struck me how powerful a simple smile can be. Rae’s steady, encouraging presence made me feel appreciated and supported, like I was doing a fantastic job. It was reassuring and energizing in a way that made me feel connected and confident, even over Zoom.

Thinking back, I realize that without Rae’s warm, consistent smile, I might have spent more time second-guessing myself, wondering if my words were landing or if I needed to be doing it differently. Instead, her smile created a sense of connection that made the experience feel meaningful and effective - and allowed me to present as my best self.

It was a beautiful reminder of how simple gestures can transform an experience—just like how a bit of warmth and light can coax new growth in the greenhouse.

Reflection: Who needs your smile this week?

What’s one small thing that brightens your day and leaves you feeling renewed?

Responses

Join the conversation
t("newsletters.loading")
Loading...
Learning As We Go
We’re in the thick of our Washington build, and I’ve lost count of how many times the plan has had to change on a dime. Not many major ones. But what feels like a near-constant set of pivots. Inspection corrections. New ideas. The domino effect of one decision making another no longer feasible. And yet, we are making steady, consistent progress. It just doesn’t look like it at first glance. Tha...
A Christmas Epiphany (From the Archives)
Early in our marriage, we lived in an ongoing renovation of a historic home. It had an entryway with stairs wrapping up to the second floor, creating the ideal spot for our Christmas tree. We would take the girls to the tree farm and pick out the largest one with near-perfect branches and set it up in the foyer. We'd turn on some Christmas music and commence the decorating. With 2 perfectionist...
Two Kinds of Motivation
I had the chance to host Dr Tyra Fainstad (University of Colorado, Better Together Coaching Founder) for a group coaching session on mindset, and she opened with Self-Determination Theory (SDT). I've loved the topic of SDT since hearing Dr Richard Ryan speak at the IOC Coaching in Leadership and Healthcare Conference in 2021. And Tyra taught us many new connections on SDT as it relates to medic...

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Footer Logo
Terms Privacy Disclaimer Contact us Login Personal Code of Ethics
Powered by Kajabi

Stay Connected


Join my mailing list to receive free weekly tips and insights!