Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: physicians
Showing 6 results:
Cognitive Dissonance (From the Archives)
Growing up, my world consisted of good kids like Spook, Ryan, Barry, Jean, and Christy. Especially Jean, she would draw fun pictures and write nice things in a note folded up for me at school: "To Tonya, my friend. From: Jean, your friend." There were bad kids like Eddie - who would come to our s...
by Dr. Tonya Caylor —
Jun 07, 2026
acceptance
accountability
ambiguity
authenticity
balance
boundaries
change
character
cognitive dissonance
compassion
compelxity
complexity
conflict
conviction
courage
discernment
emotional intelligence
empathy
ethics
forgiveness
grief
growth
humanity
humility
integrity
judgment
leadership
learning
loyalty
maturity
medicine
nuance
perspective
physicians
principles
reconciliation
refleciotn
reflection
relationships
resilience
respect
sadness
self-awareness
trust
understanding
values
wisdom
The Hidden Curriculum of a Career
Over the past several weeks, I’ve introduced you to John, a fictional physician whose story reflects common themes many physicians wrestle with.
He’s a mid-career family physician struggling with a career dilemma I hear often: “I’ve never stayed in one job more than x number of years. I feel like...
by Dr. Tonya Caylor —
Jun 06, 2026
adaptation
appreciation
becoming
career
clarity
communication
community
conribution
culture
development
discernment
evolution
experience
expertise
fulfillment
gratitude
growth
impact
insight
intentionality
knowledge
leadership
learning
legacy
maturity
meaning
medicine
mentorship
operations
perspective
physicians
progress
purpose
recognition
reflection
relationships
renewal
resilience
self-awareness
stewardship
sustainability
systems
teaching
teamwork
transformation
wisdom
John Changes the Question
A few weeks ago, I introduced you to John, a fictional physician whose story reflects common themes many physicians wrestle with. He’s a mid-career family physician facing a career dilemma I hear often:
“I’ve never stayed in one job more than x number of years. I feel I need to leave my current o...
by Dr. Tonya Caylor —
May 29, 2026
adaptation
agency
alignment
authenticity
awareness
burnout
career
change
clarity
coaching
compassion
connection
continuity
decision making
direction
discovery
engagement
fulfillment
growth
inquiry
insight
intention
leadership
listening
meaning
medicine
mindset
perspective
physicians
purpose
reflection
renewal
resilience
self-awareness
sustainability
teaching
transformation
transition
trust
values
The Emerging Choice: Staying for the Long Game or Moving On Gracefully
And just like that, it’s 2026!
The perfect time for the final piece in a five-part series exploring what helps when you care deeply about something, your influence no longer influences, and meaningful change seems unlikely.
Over the past several weeks, I’ve shared a few different approaches to ha...
by Dr. Tonya Caylor —
Jan 09, 2026
abundance
academia
agency
alignment
calling
choice
clarity
coaching
commitment
completion
culture
departure
discernment
equanimity
fulfillment
hope
identity
influence
integrity
leadership
legacy
maturity
meaning
medicine
ownership
patience
physicians
purpose
renewal
resilience
scarcity
stewardship
sustainability
systems
timing
transition
values
wellbeing
wisdom
Holding Pattern
This is Week 4 of a 5-part series exploring those moments when you care deeply about an issue, and nothing you do seems to move the needle.
So far, we’ve looked at three different approaches to that situation: • Week 1: Redefining success when outcomes aren’t changing • Week 2: Navigating real co...
by Dr. Tonya Caylor —
Jan 09, 2026
academia
agency
alignment
ambiguity
becoming
belonging
calling
choice
clarity
coaching
dignity
discernment
endurance
engagement
equilibrium
fulfillment
holding
identity
leadership
liminality
maturity
meaning
medicine
middle
patience
physicians
presence
process
purpose
resilience
restraint
steadiness
tension
threshold
timing
transition
uncertainty
urgency
values
wisdom
worth
Grief and Gratefulness Reflection
Today, I reflected on a conversation with a colleague about how difficult it is to lose patients to medical conditions. They work with a population of patients who sometimes have terminal conditions. But I saw their pain through a different lens - that of a family member and friend to people who ...
by Dr. Tonya Caylor —
Jun 03, 2025
appreciation
caregiving
comfort
compassion
connection
empathy
end-of-life
gratitude
grief
healing
honor
humanity
legacy
loss
memories
palliative
physicians
presence
reflection
relationships
support
terminal
trust
wellness
Joy in Family Medicine – Stories & Reflections