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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: intuition

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Seat Swapping Story and Reflection
During our 30th anniversary trip, we explored new locales and discovered fantastic small restaurants that locals were trying hard to keep off TripAdvisor. One such gem was in Mainz, a cozy outdoor setting with beautiful ivy over the brick walls and around the fencing. If you have ever eaten out w...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability assessment attention awareness boundaries comfort communication composure decision making empathy experience foresight humor improvisation instinct intuition judgment observation partnership perspective predictability protection relationships restraint risk scenario-reading self-knowledge travel trust uncertainty
Costly Lunch Laughs, Story and Reflection
Back in 2003, I was with four friends in Germany. We ducked into a diner for lunch. The two guys were just hilarious. Their dry sense of humor and perfect timing had us laughing so hard we could barely catch our breaths - literally for my friend Cheryl. 😳 She inhaled food upon laughing, and then ...
by Dr. Tonya Caylor — Jun 10, 2025 action adrenaline amygdala bravery compassion courage decision making discomfort doubt fear freeze response growth hesitation humor inner conflict instinct intuition knowing leadership ownership paradox presene pressure reaction reflection rescue responsibility self-trust urgency vulnerability
Boundaries and Antics, Story and Reflection
Many of you know I recommend Brave Boundaries, a book by Dr. Sasha Shillcutt. After she co-hosted a group session for residents and faculty last year, I saw Aardvark (that's our pet-name for our older style Roomba vacuum) and his virtual barrier shown in the photo in a new light. That little cont...
by Dr. Tonya Caylor — Jun 10, 2025 awareness boundaries consequences experience growth humor instinct intuition judgment learning planning protection reflection reflex resilience risk safety self-preservation vulnerability wisdom

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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