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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: tolerance

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Annoyance Reflection
In the past couple of weeks, both in a group coaching session and a couple of individual coaching sessions with residents, the topic of strengths came up. There was an HBR article a while back that points out that many of us overlook our strengths (which are critical to optimizing our impact). In...
by Dr. Tonya Caylor — Jun 03, 2025 awareness blindspots clarity coaching development empowerment frustration gratitude growth impact insight leadership mindset perspective reflection reframing self-awareness strengths tolerance understanding
Virtue or Weight
I had a conversation recently with someone who discussed how judgment - when it's our own - feels very virtuous. And yet, it often changes nothing except it is like a weight we bear. I invite you to experiment with me - find something that evokes a bit of judgment. But, let's not go for the deepl...
by Dr. Tonya Caylor — Jun 03, 2025 acceptance awareness compassion curiosity emotion experimentation exploration growth insight judgment mindfulness nonjudgment openness perspective presence reflection righteousness suspension tolerance understanding

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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