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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: teaching

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Best Laid Plans: Story and Reflection
I enjoy it when people expand and contrast the meanings of words. It gives me a better grasp of various approaches. I came across a quote from Sahil Bloom that did just that: "Preparation always beats planning. Planning is based on the expectation of order. Preparation is based on the expectation...
by Dr. Tonya Caylor — Jun 11, 2025 adaptability calm control creativity emotional intelligence engagement evolution expectations flexibility foresight grace humor idealism improvisation leadership learning mindset perspective pivoting planning preparation presence problem solving recovery reflection resilience responsiveness self-regulation teaching uncertainty
Laughs and Confidence, Story and Reflection
I was recently discussing confidence in the lecture setting with a few faculty physicians, and it brought up some memories. One of the first didactics I taught as a new faculty member was 9 years out of residency. (Actual photo around that time of me as new faculty, 2007-2008 above.) I was presen...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability authenticity confidence connection courage credibility didactic education expertise growth mindset humility humor identity imperfection imposter-phenomenon insecurity learning mentorship partnership presence presentation reflection relatability resilience self-acceptance support teaching teamwork transparency vulnerability
Giving Reflection
This week, in the spirit of giving - I invite you to consider who you might gift a unique gift to. The gift of extending positive intent is powerful. I once coached a resident who felt a particular attending "had it out for him." He reviewed the evidence. I asked if there was any other way to see...
by Dr. Tonya Caylor — Jun 08, 2025 awareness burnout coaching cognitive reframing compassion emotional intelligence empathy gratitude growth insight intent leadership medicine mindset perspective perspective shift positive intent reflection reframing relationships resilience suffering teaching wellness

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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