During our 30th anniversary trip, we explored new locales and discovered fantastic small restaurants that locals were trying hard to keep off TripAdvisor. One such gem was in Mainz, a cozy outdoor setting with beautiful ivy over the brick walls and around the fencing. If you have ever eaten out w...

Years ago, my young nephew was carpooling to school with us in my new Honda Odyssey minivan that had my first navigation system. From the captain chair behind me, he exclaimed, "Oh COOL Aunt Tonya! You have a force field?!" It took me a minute to realize he was talking about my dashboard location...

Many of you know I recommend Brave Boundaries, a book by Dr. Sasha Shillcutt. After she co-hosted a group session for residents and faculty last year, I saw Aardvark (that's our pet-name for our older style Roomba vacuum) and his virtual barrier shown in the photo in a new light. That little cont...