Joy in Family Medicine – Stories & Reflections
Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
Tags: patient care
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Where Does the Time Go?
Monday was one of those days: meeting after meeting after meeting after meeting. Seriously. Plus no space between them. One room to another, to virtual, back to the other room. No space to do a quick prep review before any but the first.
There was no time to process what we'd just discussed, thin...
by Dr. Tonya Caylor —
Sep 25, 2026
access
administration
appointments
boundaries
burnout
calendars
capacity
care coordination
complexity
documentation
efficiency
follow-up
fte
healthcare
healthcare systems
inbox
leadership
medicine
meetings
messaging
patient care
physician wellbeing
physicians
preparation
primary care
productivity
reflection
resilience
resources
scheduling
staffing
sustainability
systems change
teamwork
technology
time
transition
work-life balance
workflow
workload
Caring Enough to Tell the Truth
I’ve been reflecting on a situation someone close to me recently faced in her work as a consultant.
She was brought into a high-stakes situation by her boss, who had asked her to help a close friend. The friend believed that other people involved in an important transition were the problem. Her a...
by Dr. Tonya Caylor —
Aug 28, 2026
accountability
advocacy
boundaries
candor
care
clinicians
coaching
communication
compassion
conflict
courage
development
dignity
education
empathy
evaluation
expectations
faculty
fairness
feedback
growth
healthcare
honesty
integrity
leadership
learning
medicine
mentorship
patient care
performance
professionalism
reflection
relationships
remediation
residency
residents
responsibility
standards
supervision
support
teaching
transparency
trust
truth
The Impact We Don't Always See
I came across a piece from Sahil Bloom not too long ago about the “Stonecutter Principle,” which is so relatable to the work I do.
In case you’re not familiar with the story - a quick recap: three stonecutters doing the same work but describing it very differently: cutting stone, building a wall,...
by Dr. Tonya Caylor —
May 14, 2026
administration
awareness
burnout
caregiving
cathedral
compassion
connection
documentation
empathy
forms
fulfillment
gratitude
growth
healing
healthcare
humanity
impact
leadership
legacy
meaning
medicine
mindset
motivation
patient care
perspective
physician
purpose
purposeful work
quality of life
reflection
reframing
relationships
resilience
service
stonecutter
storytelling
support
values
Back to Now: When the Clock Stops Judging You
A physician I was coaching recently brought this to a session:
“I’m always running late in clinic.”
If you work in medicine in this day and age, you know that reality.
But as we slowed it down, she noticed something important:
‘Late’ has judgment.
The actual data?
She walked into the room at 10:3...
by Dr. Tonya Caylor —
Mar 27, 2026
acceptance
attention
awareness
balance
calm
clarity
coaching
compassion
data
decision making
efficiency
effort
emotion
focus
healthcare
insight
judgment
medicine
mental health
midnfulness
observation
organization
overwhelm
patient care
perception
performance
perspective
physician
presence
prioritization
process
productivity
reflection
reslience
self-awareness
self-compassion
stress
surgeon
thoughts
wellbeing
workflow
Quiet Quitting, Nike’s Reframe, and the Real Risk in Medicine
Quiet quitting is no longer just a workplace buzzword. A new study in Family Medicine described how residency leaders are seeing disengagement, professionalism concerns, and strategic “time protection” among trainees. The authors traced this disengagement back to multiple causes: generational shi...
by Dr. Tonya Caylor —
Sep 13, 2025
burnout
challenges
collaboration
commitment
communication
cringe culture
discernment
disengagement
education
efficiency
effort
faculty
frustration
generations
growth
mentorship
motivation
patient care
professionalism
quiet quitting
rebranding
reflection
residency
selectivity
sustainability
systemic pressures
time protection
trainees
trust
work values
workplace
Joy in Family Medicine – Stories & Reflections