Stories & Reflections from a Family Medicine Physician Coach

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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: neuroscience

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Question Reflection

In this week's Joy FM Snippet, I invite you to reflect on the automatic questions you ask yourself on the regular. Our brains are wired to look for and deliver answers. So if you ask things like, "What is wrong with me?" then your brain will go looking for all the answers. You likely will feel wo...

by Dr. Tonya Caylor — Jun 08, 2025 adaptation awareness change coaching compassion curiosity empowerment growth habits insight mindset neuroscience optimism perspective positivity questions reflection reframing resilience self-talk

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

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