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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: doubt

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Story and Reflection: What Story are You Telling?
Chimamanda Ngozi Adichie’s TED Talk The Danger of a Single Story is one of my all-time favorites. She warns how a narrow narrative can distort the way we see people, cultures, even whole countries. But the danger of a single story doesn’t stop there. It shows up in how we see ourselves. The Singl...
by Dr. Tonya Caylor — Sep 28, 2025 advocacy belonging coaching confidence doubt event evidence growth humility identity judgment lens meaning medicine narrative perception perspective proof reassurance reflection resident retelling story strengths stress supervisor
Not Everyone Gets a Seat at Your Table
In clinical & academic medicine, and in leadership, “they” shows up a lot. They’ll think I’m a joke. They can tell I don’t belong. They are totally judging me. But here’s the problem: “they” rarely has a face. A faceless crowd gets invited to our mental table of influence, and suddenly we’re serv...
by Dr. Tonya Caylor — Aug 29, 2025 academia boundaries clarity colleagues comparison critics crowd decisions discernment doubt energy fear feedback growth influence judgment leaders leadership medicine overgeneralization perspective power reflection resilience source table voices worth
Filtering Voices: Story and Reflection
Like many medical students, I went back and forth on what specialty I really loved. OB/GYN? Sports Medicine? Internal Medicine? Rheum? Endocrine? Psychiatry? Adolescent Medicine? (Yes, all of them!) I also had a fantastic role model in my dad, an outpatient family doc beloved by his patients. And...
by Dr. Tonya Caylor — Jun 12, 2025 affirmation belonging choice clarity compassion confidence courage decision making doubt encouragement identity influence insecurity integrity internal guidance judgment medical culture mentorship perception power dynamics purpose reassurance reflection respect self-trust soundtracks validation values voice wisdom
Costly Lunch Laughs, Story and Reflection
Back in 2003, I was with four friends in Germany. We ducked into a diner for lunch. The two guys were just hilarious. Their dry sense of humor and perfect timing had us laughing so hard we could barely catch our breaths - literally for my friend Cheryl. 😳 She inhaled food upon laughing, and then ...
by Dr. Tonya Caylor — Jun 10, 2025 action adrenaline amygdala bravery compassion courage decision making discomfort doubt fear freeze response growth hesitation humor inner conflict instinct intuition knowing leadership ownership paradox presene pressure reaction reflection rescue responsibility self-trust urgency vulnerability

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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