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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: compromise

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The Dilemma: Story and Reflection
Many of you have heard me tell how being a great wife landed me in Alaska from Florida in 2007. It has been a fantastic decision. I don't often talk about the fears I had. I worried about moving an 8th grader away from good friends and the sunny beach to an unknown, cold, dark place (the story of...
by Dr. Tonya Caylor — Jun 10, 2025 adaptation adjustment all-or-nothing binary thinking career catastrophizing compromise decision making emotional growth expansion fear flexibility gray-area identity mindset narrative opportunity options overthinking parenting perspective problem solving reframing resilience self-awareness success support transition trust vulnerability
Rumble of Renovation, Story and Reflection
I know I talk a lot about renovation - that's because I have spent no less than 19 years living in three different houses undergoing renovation by my husband - who has a day job! Plus, the experiences are so rich with lessons! So I want to take you back a few years. But first - Brene’ Brown defin...
by Dr. Tonya Caylor — Jun 10, 2025 adaptability authenticity burnout collaboration communication compromise conflict resolution courage creativity curiosity emotional intelligence growth mindset healthcare impasse ingenuity innovation leadership listening mutual respect partnership perspective problem-solving reconstruction redesign renovation resilience rumble sustainability systems change teamwork vulnerability

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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