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Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.

Tags: beliefs

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What the Critic Taught Me
I was talking with a physician recently who started his own practice. Someone had asked about him in a local Facebook group. There were about thirty responses. Not just “he’s good,” but detailed, generous paragraphs about his skill, empathy, time, and care. And then one line: “My mom saw him and ...
by Dr. Tonya Caylor — Apr 23, 2026 adaptability attention awareness beliefs boundaries burnout coaching comparison confidence criticism delegation development emotions empathy feeback focus grace growth identity improvement interpretation leadership learning medicine mentorship mindset narrative perspective physician practice purpose reflection reputation resilience reviews selfworth trigger validation values wellbeing
What’s Your Fuel Level?
It’s the start of a new year, and for many of us, change is on the horizon. Sometimes that change is self-initiated. Sometimes it’s suggested by others. Sometimes it’s formally required. In medicine and academic life, change often shows up wrapped in goals, milestones, improvement plans, or feedb...
by Dr. Tonya Caylor — Jan 09, 2026 academia agency alignment autonomy behavior beliefs change coaching compliance confidence defensiveness discipline education emotions feedback fuel goals growth identity importance integrity leadership learning meaning medicine motivation needs ownership process purpose readiness reflection reframing resistance sustainability thinking transformation values
How We Think Shapes What We See: Story and Reflection
When I mentioned last month that I was heading to Las Vegas to see the Eagles play in the Sphere, more than one person responded with a look of surprise, post-Super Bowl: “You’re going to a football game?” That moment—a simple case of mistaken reference—got me thinking about how our assumptions a...
by Dr. Tonya Caylor — Jun 12, 2025 alignment assumptions awareness beliefs clarity coaching communication culture development dynamics evaluations expectations feedback frustration growth insight interpretation mindsets modeling perception reflection reframing support trust understanding

Joy in Family Medicine – Stories & Reflections

Lessons, lightbulb moments, and honest reflections from life inside and outside medicine - served with a side of perspective.
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